So the other day I was challenged by my sister to do a workout. It was the 100 Rep challenge for different exercises and to be honest, it wasn’t as hard as I thought it was going to be.
Well let’s Have some fun with it. Go to the
Challenge Section in the Academy App, or read below, the post your results in the comments section and see who can get the quickest score for the Ultimate Sword Fighting Champion at Fitness!!
Good Luck!
Challenge
100 Burpees
100 Press-ups
100 Squats
100 Shoulder Taps
100 Lunges
100 Crunches
100 High Knees
100 Dips
100 Clams
100 Bicycles