Hey Everyone, I’ve just posted another video about Improving Lunges for Longsword and Rapier. Or just Lunges in general. Also information about improving knee quality and why wear flat shoes!

Any questions or requests please comment below or on YouTube.

I’ve been using an IPad Pro and a Canon Powershot Gx7 MIII. Also LumaFusion and Photoshop. If anyone has any tips on editing please let me know. As this is new to me.

Thanks in advance for watching.

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